Peace & Wellness for Everyone
Virtual Yoga Classes
Practice with an expert from the comfort of your own home; there's something here for everyone.
Mindfulness made simple. Find ease through connecting the mind and body at your own pace.
Online Fitness Instruction
Burn calories, lose weight, and tone your body. Exercise routines you can do from home.
Exercising has always been a challenge for me, but Kiara helped improve my performance by changing my outlook. Matt S.
Kiara's yoga class changed the way I felt about yoga. She's so sweet and I always look forward to her classes. Kelsey R.
I was always someone who couldn't meditate, but through her guidance, Kiara showed me that I could. Gabriella M.
Hello, my name is Kiara Mignone. For the last four years, I have learned how to empower myself through yoga meditation and fitness. I am here to help you do the same.
I am an ERYT-200, YACEP, GFI, Meditation Guide, Mindfulness Teacher, and a Student of Psychology. All of my practices are based in inspiring empowerment and linking mind and body.
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